Common Skin Problems During Pregnancy And Their Solutions

Pregnancy is the most beautiful dream come true in a woman’s life. Women, in their pregnancy times, radiate enormous joy, but it is their pregnancy complexion that creates a blunder, oftentimes. Most women in their pregnancies combat skin problems. And we are talking about skin issues such as acne, rashes, stretch marks, and pretty much all kinds of teenage skin issues.

In this article, we will be providing you with a couple of common skin problems that women face during their pregnancies. Along with giving you a brief of these skin problems, we will also be providing you their effective solutions.

Read further to know more.

 

1. Skin breakouts

Unarguably, in pregnancies your hormones are going to act crazy, which might mean that all the pimples that you got in your high school are going to come back to haunt you. Acne is created by hormone progesterone, and acne is one of the most common skin problems faced during pregnancies.

Solutions

Not all over-the-counter acne creams and lotions are safe to use in pregnancies, so, before you use anything, it is better to check with your doctor first.

Avoid ingredients such as benzoyl peroxide and salicylic acid as they can be absorbed into the bloodstream.

Tea tree oil and lactic acid should be your primary choices for treating acne. In addition, wash your face regularly with a gentle cleanser, shampoo your hair every day, and keep your hands off your face.

 

2. Melasma (Sun Sensitivity)

Another very common skin issue faced during pregnancies is Melasma, which is triggered by excessive sun exposure. It is your surging hormones that make you vulnerable to dark patches on your skin.

Solutions

Ideally, you should try to stay out of the sun as much as you can in your pregnancy.

Wear a sunscreen with an SPF of 30+ every time you step out in the sun. Ensure that your sunscreen contains either titanium dioxide or zinc oxide. Avoid sunscreens that are made of harsh chemicals as they can irritate your skin.

 

3. Stretch Marks

The next issue is to deal with stretch marks. The fact that your baby is growing inside of you puts you at high risk of developing stretch marks. But, of course, not every mom-to-be has to deal with stretch marks in her pregnancy, because a genetic predisposition too plays a pivotal role here. However, it is quite common to develop stretch marks in pregnancies.

Solutions

Although stretch marks fade over time, if you want a quick fix, then a moisturizer would help. It is a good idea to moisturize the affected area regularly. Retinoids too may help you in creating a slight positive difference.

Also, if you are keen on trying topical treatments, then look for creams that contain alpha hydroxyl acids.

 

4. Itchy Skin

If you are experiencing itchiness on your skin, then you aren’t alone because most pregnant women suffer from this condition. Generally, you will feel the itch around your breasts, belly and legs. You may also feel itchy around your hands, feet, face and neck. Sometimes, the itch is so severe that you cannot even sleep at night or do anything productive during the day.

Solutions

Firstly, limit going out in the sun. Always wear loose fitted cotton clothes. Use warm oatmeal to shower and use mild soap on your skin. Avoid bathing with hot water. Use topical creams to relieve itchy skin.

 

5. Skin Tags

If you are pregnant then you might be currently experiencing a few unneeded skin tags. Skin tags is the hormonal imbalances that are caused during pregnancies. These tiny folds of hanging skin are completely harmless. And, they usually appear along the neck, eyelids, underarms, groin, and under the breasts, making them aesthetically unappealing.

Solutions

Using an apple cider vinegar is quite a popular method used by many individuals worldwide. It is the acid in the vinegar that kills the tissue known to form blemishes. It is vital to note that all kinds of apple cider vinegar, organic and regular, are equally effective in treating skin tags.

 

6. Spider Veins

Spider veins are way more common in pregnancies. During pregnancy, your spider veins will become too prominent, especially if you are a thin woman. You are likely to develop spider veins on your face, leg and torso. The not-so-good-news is, spider veins take more time to reduce or eliminate than other skin issues during pregnancy. But, you can prevent it or limit them.

Solutions

Rest your legs when sitting, do not cross your legs while sitting. It is better to avoid sitting or standing for too long, take frequent short breaks.

Regular exercising can help. Get better sleep by keeping a pillow behind your back, and try to sleep on your left side.

If needed, wear special stockings.

 

Summary

Hopefully these techniques will help you to deal with the skin problems effectively and to enjoy your pregnancy. In case if the problems worsen, visit a practitioner.

Skin Problems During Pregnancy Time