No matter how blessed you are with wonderful skin, some skin care issue is bound to pop up once in a while. From acne to blemishes, pimples to freckles women suffer from a plethora of skin woes and do not think twice before trying out a new skin lotion or a pimple busting cream.
And, if you too keep on battling skin care issues every now and then, then here few skin care secrets that every woman need know.
Never Sleep With Make-up
The first rule of having a wonderful skin is a simple one – just wash your face before hitting the bed and get rid of all the make-up you have on your face. So whether it’s 8 pm and you are back from work or 3 am, when you are back from a party, just wash your face or dab some cleansing milk/coconut oil on a cotton pad and clean all the makeup.
Also Read: 10 Beauty Benefits Of Coconut Oil
Always Raid Your Kitchen
The Indian kitchen is literally a treasure trove of skin secrets. Beautiful skin comes from within, so what you eat is very important when it comes to the health of your skin. Fresh fruits and vegetables are an absolute must if you want skin that glows.
And, this doesn’t have to be a ‘phase’, it has to be an ongoing effort. Make your that your daily diet has a generous helping of fruits and veggies and see what a difference it makes to your skin.
Beauty experts may have gone blue in the face telling you to drink enough water but unfortunately, many women don’t seem to heed this precious piece of advice. Dehydration can cause your skin to get dry and flaky, giving you that stretched feeling.
Always keep a bottle handy and keep sipping on the water even if you aren’t thirsty. Set a reminder if you have to!
Also Read: 10 Signs You are not Drinking Enough Water
Never Over-Wash Your Face
In an attempt to cleanse the skin thoroughly, many women go overboard and wash their face (sometimes too rigorously), multiple times a day. This, say, experts, is a big no-no and will only damage your skin in the long run. Twice a day is sufficient enough in removing the dust, grime, and makeup of the day.
After the age of 30, every woman must go for an annual cervical, ovarian and breast exam, apart from a blood sugar level test. If you are healthy from inside that will reflect on your skin. A healthy body is important for healthy skin.
Skin Care Secrets For All Woman