mental health Archives - E Friends

Coronavirus Lockdown Stress

Articles COVID-19 Health Lifestyle Trends

How To Fight with Coronavirus Lockdown Stress

March 29, 2020September 29, 2020 Kajal Sain 0 Comments Coronavirus, Coronavirus Lockdown, COVID, COVID-19, covid19, Health, health care, mental health, Netflix

Several countries around the world have made it mandatory for their citizens to quarantine themselves to put a pause on

Meditation

Articles Lifestyle

Facts About Meditation On Our Lifestyle

December 22, 2017December 22, 2017 Kajal Sain 0 Comments BHAKTI YOGA, Chakra breathing, Chanting of mantras, HATHA YOGA, Kriya Yoga, Kundalini, Meditation, Meditation on music, mental health, mirror gazing humming, Nataraj, RAJA YOGA, Transcendental meditation, Vipassana, visualization

In simple terms, meditation can be defined as total relaxation of the mind and therefore, the body. Mental health leads

Body Heal

Articles Health Lifestyle

Touch Your Fingers to Let Your Body Heal You

March 8, 2016December 24, 2017 Neha Sharma 1 Comment Articles, Bad For Health, Body Heal, body health, Health, health problems, mental health

In the Asian countries, people rarely use over-the-counter medications to treat their health problems and it is a known fact

super active

Articles Health Lifestyle

Best Ways to Be Super Active In The Office

October 26, 2015October 12, 2017 Neha Sharma 0 Comments Articles, Do not Snack, Health, healthy immunity, mental health, Super Active, Take Breaks, work in offices

As we are blessed with lots of easy machines in 21st century, we have become so dependent on those, we